Don’t Discount Your Dreams: Goal-Setting for Year-End Success
Here’s a confession: I once woke up at 2:00 am on a freezing Michigan morning, bundled myself into enough layers to rival an Arctic explorer, and drove to a big-box store to wait outside in the dark. And why? For what reason? A TV? Toys for the kids? Maybe. At...
Gratitude Practice: 5 Journal Prompts to Boost Productivity and Well-Being
As we enter November, we step into a season that naturally invites reflection and appreciation. And if you don’t already have a gratitude practice, I encourage you to start one this month. For me, this has always been a meaningful time of year. Growing up, some of my...
How to Use Rewards to Stay Motivated and Boost Your Productivity
“People love meaningless rewards.” That surprisingly deep comment came from a friend the other day after she showed me the Halloween-themed donut she’d just bought from Dunkin’. More importantly, she’d also earned a limited-edition Itsy Bitsy Baddie badge in her...