The Importance of Systems (and How One Missing USB Charger Proved It)
I’ve come to understand something important about how I’m wired: I’m a systems person. I love building systems that help me show up consistently and perform at a high level. I’d rather invest time upfront to create a system I can use over and over than rely on...
Goal Journey Design: Why Your Goals Deserve More Than Good Intentions
Are you using goal journey design to set and achieve your goals? If that term is new to you, let me introduce the concept. Goal journey design is the difference between hoping your goals work out and intentionally shaping the experience required to achieve them. It’s...
Time Management Mindset: Why You Can’t Afford to Waste Today
As we enter 2026, many people are thinking about time management again—new planners, new systems, new promises to “do better this year.” But before adding another tool or technique, it’s worth pausing to reconsider something deeper: your time management mindset. Most...
Starting the New Year With Focused Energy, Not Emotional Baggage
Starting the new year with focused energy is harder than it sounds. January arrives whether we’re ready or not, and too often it shows up carrying everything we didn’t resolve the year before. Stress. Fatigue. Disappointment. Lingering anxiety. We tell ourselves we’re...