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How to Achieve Your Goals: Lessons From an Ironman
If you want to achieve your goals, start by looking at what you've already done that someone else would call impossible. I can hear you shaking your head from here. Stay with me. I spent part of...
Stop Sweeping the Breakdown Lane: Focus on High-Impact Tasks
Is your to-do list full of busywork instead of high-impact tasks? I started asking myself that question because of a street sweeper on my morning commute. Quick setup. I live in the Washington, DC...
Personal Productivity Isn’t About Doing More (Here’s Why)
I say personal productivity isn't about doing more. I also say I want you to achieve goals in every area of life. If that sounds like telling you to eat less cake while handing you a bigger plate, I...
How to Plan Your Life When You Can’t See the Whole Map
If you've ever wondered how to plan your life when you can't see past next Tuesday, welcome. Pull up a chair. You're in good company. I'm the parent of two twenty-somethings, so our house has hosted...
What Self-Care During Hard Times Actually Looks Like
Self-care during hard times doesn't look like a candle and a bubble bath. Some seasons, it barely looks like self-care at all — it looks like survival with your sanity mostly intact. I talk a lot...
How to Plan for Next Year Using the PLAN Method (No Crystal Ball Required)
It's time to talk about how to plan for next year, because picturing next year already being better only gets you so far without an actual plan. Last week I told you to start thinking of 2027 in the...
Goal Setting for 2027: Why “Next Year Was Better” Beats “Next Year Will Be Better”
Believe it or not, it's time to start goal setting for 2027. I know, I know — you just got 2026 figured out. But stick with me for a minute. You've probably heard someone say “next year is going to...
The Limiting Beliefs You Outgrew as a Kid (And the Ones Still Running Your Life)
Kids believe the strangest things — and as adults, we carry our own kind of limiting beliefs that are just as untrue. Take my childhood, for example. My older brother once told me that eating a...
This Book Isn’t Getting My Recommendation — But This Habit Is: Writing Down Your Goals
I often recommend books I’m reading. This one isn't getting my recommendation — except for one habit worth stealing from it: writing down your goals every single day. The book is Be Obsessed or Be...
How to Break Out of a Rut Using Radio’s Favorite Trick: The Pattern Interrupter
If you've ever wondered how to break out of a rut, I have good news. The radio industry solved this problem decades ago, and it's called a pattern interrupter. In radio programming, a pattern...
What Will You Do With Your One Wild and Precious Life?
About a year ago, my friend Lisa Hope Tilstra asked me what I planned to do with “my one wild and precious life.” I knew I had to have a great answer for her. Lisa hosts a podcast called Make Life...
I Quit Grind Culture — Here’s What Grinding Actually Destroys
Grind culture and I broke up a long time ago — check out Episode 24 of the Wholistic Productivity Podcast if you want all the tea. On that episode, I talked about three words I've banned from my...
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